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Mexican Egg Roll

Prep

Cook

10 Min

10-15 Min

Serves

2

Calories

313 Cal / serve

Ingredients
  • 7 oz. (200g) lean ground beef

  • 1 tsp. Mexican seasoning

  • 1 red sweet pepper, chopped

  • 3 eggs

  • 4 egg whites

  • 1 tsp. coconut oil

  • 2 handfuls baby spinach

Method

Heat a non-stick pan on medium heat and cook the beef, about 7 minutes. Season with the Mexican spices, salt & pepper. Once cooked transfer onto a plate, cover with tin foil and set aside.


Using the same pan cook the peppers until slightly softened, about 5 mins.


In a bowl, whisk the eggs and season with salt & pepper. Heat a separate pan with the coconut oil and pour in the eggs, cover with a lid and cook for a few minutes until cooked. Flip like a pancake if necessary to cook the other side.


Once cooked place the egg omelette on a piece of tin foil, top with spinach, cooked peppers and beef. Roll up wrapping in tin foil to secure the filling. Unwrap the top and enjoy. 

Delicious with salsa.

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