Parsley Crepes with Salmon
Prep
Cook
10 Min
5 Min
Serves
1
Calories
356 Cal / serve

Ingredients
2 tbsp. spelt flour
1 tbsp. flax seeds
½ cup (100 ml) sparkling
water
large handful parsley
1 tsp. olive oil
2 oz. (60g) smoked salmon,
sliced
4 tbsp. cottage cheese
2 tsp. dill chopped
2 lemon wedges
Method
In a high-speed blender or food processor blend the flour, flaxseeds, water, parsley and olive oil, and salt until smooth, and
slightly runny.
Heat a dry non-stick pan on medium heat
and using the earlier prepared mixture, make two thin crepes.
In a bowl, mix the cottage cheese with the dill and freshly ground black pepper.
Spread the cheese mixture over the crepe, then top with smoked salmon slices. Serve with a lemon wedge.
NOTE:
the texture of the batter needs to be of a drinking yogurt, so add more water as required. Use buckwheat flour for gluten-free option